Manage your stress

  1. The fear of going back to work

    Covid-19 has forced us to face existential questions, our own mortality and the fear of losing loved ones. Going back to work kicks up all of this.

    • Workers
  2. The benefits of meditation on your work

    The Covid-19 crisis has caused a lot of stress to many. Give your brain some rest to reboot with these meditation tips, while benefiting your work!

    • Workers
  3. 5 ways to banish the Sunday night blues

    The Boomtown Rats spoke to us all when they sang, “Tell me why I don’t like Mondays?” Here are 5 ways to help you start your week on a good note.

    • Workers
  4. How Do I Manage a Rush Period at Work?

    “I’ve got too much work”, “I’m in over my head”: When the workload increases and the pace speeds up, it’s easy to quickly feel overwhelmed...

    • Workers