Navigating your career while managing chronic illness
Struggling to juggle work and chronic illness? Learn how to create a supportive career path and find solutions.
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Physical health
The best equipment to help you get exercise without leaving your desk
A sedentary lifestyle can lead to serious health problems. So, how can you stay fit while still at your desk?
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Glued to your desk all day? Try these discreet exercises
Laptop-based work can mean freedom and comfort, but a sedentary lifestyle also brings a host of health risks...
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How the world of work is getting better for veterinarians
Though typically not considered a dangerous profession, veterinary services rank among the highest industries for non-fatal injuries
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The dynamic benefits of walking meetings
As our jobs become more flexible, workers are finding new ways to improve their mental and physical health
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Digital eye strain: You are not alone
With the average American spending more hours in front of the screen than sleeping, computer vision syndrome has become a folk illness.
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Unhappy hour: when your job derails your recovery
Peer pressure and an unsupportive environment are common workplace perils for people trying to lead a substance-free life.
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Working on a computer: How do you keep it from damaging your health?
Have you noticed colleagues turning up for work with very red eyes or a hunched posture?
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Hungover at the office: how to get through the working day
Hard day at work after a superb happy hour the previous evening? Here's just the guide you need to push through!
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Standing up: do we work better on our two feet?
Standing desks have been on the radar for a while now. But are they truly beneficial for our health and well-being? Let's find out.
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Dealing with alcohol at work: Raise a toast to sober workers
The pandemic changed us — even our drinking habits. We hear from five people on how they deal with workplace drinking culture.
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How working from home affected my eating disorder
For people dealing with eating disorders, working from home has affected the way they manage, control and cope with their food anxiety.
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No bed of roses: dealing with loss of taste and smell after Covid-19
Professionals who lost their sense of taste and smell create solutions to keep on working.
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The professional trials and tribulations of endometriosis
Women with endometriosis lose up to 20 days of work each year, due to a taboo around and lack of information about the disease in the workplace.
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This is how long Covid affected my professional life
"If it takes four hours to get out of bed, how can I work?"
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Sweet dreams! 8 habits to ensure a good night's sleep
Over half of adults have had insomnia at some point. During this period of self-isolation, your sleeping pattern could make or break your day.
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Periods at work: time to end the taboo
Is our dear "Aunt Flo" cursed by historical stigma? It's time to break this taboo and talk about the impact of menstruation on working women.
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Food for Thought: Five Ways to Eat More Healthily at Work and Eliminate Stress
Do your eating habits impact your productivity? You may not think much about how you eat at work, but a study shows that it may decrease productivity!
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